We’ve all heard of Doga, but the latest trend for the urban dog is Boga. Boga combines the use of a ball or bone with traditional yoga poses. Try this workout for a great stretch.
“The Doga poses help me stay flexible and fit. But since I’ve been doing Boga, I have become much more mindful of my relationship with my ball and bone. I have become a more spiritual puppy. I can’t recommend it more highly.”