Like many of you out there, it is one of my intentions to incorporate the practice of meditation into my daily routine. But most of the time I find myself challenged by impatience and a desire to run around.
My friend, Chloe, is a Certified Advanced Ball Meditator. Research shows the ability to delay gratification is correlated with success because one has discipline and focus. And, let’s face it, delayed gratification is not a dog’s strong suit, especially when balls or treats are involved. Chloe’s demonstration video shows us what’s possible, dogs. Grab your human and give it a try.
Video of Chloe taken by Nancy Brandt. Video still of Chloe and Harper taken by Jim Hammack.